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Lead author, Dr Natasha Tyler said: Patients with vitamin B12 deficiency often report feeling marginalised and describe their interactions with primary care as battles and report feeling stigmatised

At first, I found the twisting and contorting in front of a full length mirror while fumbling with a syringe and needle was like playing the game Twister with a sharp object in a carnival funhouse

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Moreover, B12 injections may contribute to cardiovascular health by helping to lower homocysteine levels, an amino acid associated with an increased risk of heart disease

The better version is methylb12 or methylcobalmin