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But whether you suspect that youre low on B12 or youre currently in remission from a B12 deficiency, waiting for symptoms to dissipate can feel frustrating

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Not Rotating Injection Sites Injecting the same spot repeatedly over a 12-week cycle creates local lipodystrophy the opposite of what you want

They watch your progress and tweak your treatment as needed

Aim for 7 to 8 hours of quality sleep per night