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On the other hand, dietary nitrite comes from food additives, baked goods, cereals, and processed or cured meats ( Research shows that diets rich in nitrites and nitrates can have positive health effects, including lower blood pressure levels and decreased risk of many diseases ( Your body can convert dietary nitrates such as those from beetroots into nitric oxide (12)

Neuroscience 62 , 553567 (1994)

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The peptide has been of interest in recent years for its anti-oxidant properties that, in combination with its ability to alter gene expression patterns, appear to help slow or even reverse some aspects of aging