can you have a b12 injection while pregnant How to Give Injection: Step-By-Step Instructions Vitamin B-12 Supplementation during Pregnancy

Oral administration should be done on an empty stomach, preferably first thing in the morning at least 30 minutes before eating

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B12 shots then serve as additional assistance to keep you on the right track, not as a method in itself to reach your objective

Alternate Sites: If rotating injection sites to prevent lipohypertrophy (tissue buildup), you may also use the outer thigh or upper arm fatty tissue