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The research also highlighted a significant reduction in deep abdominal visceral fatthe type of stubborn fat linked to metabolic issues that often resists traditional diet and exercise

In cases where a chronic condition is causing a deficiency, people may require B12 shots around every 2 months

More information, precautions and interactions can be found under the "About B Vitamins tab." Before taking any new medication, either prescription or over-the-counter, check with your doctor or pharmacist

Attach needle to syringe making sure its secure

As your B12 levels stabilize, the injections may be administered less frequently