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Lined with aluminum foil to help maintain the freshness and quality of the tobacco

After about a year of doing this repeatedly, the Perique is ready to be consumed, although it could be kept fresh under pressure for many years extended exposure to the air degrades the character of Perique

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Ensure that your home has adequate ventilation by keeping windows and doors open as much as possible when the weather allows to improve the overall air quality

"Liquids add fluid to the colon and bulk to stools, making bowel movements softer and easier to pass." "As food moves through the colon, the colon absorbs water from the food while it forms waste products, or stool," explains the NIH