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Women using copper peptides should monitor for signs of androgen-related side effects, though AHK-Cu does not directly influence hormone synthesis or metabolism

Thaane, T., Motala, A

C th: Tr em t 6 - 8 tui: 900mg/1 ngy T 90 - 13 tui: 1000 - 1200mg/1 ngy T 14 - 18 tui: 1100 - 1600mg/1 ngy Ph n mang thai: 1400mg/ngy Ph n cho con b: 1300mg/1 ngy Ngi trung nin v ngi gi: 1100mg/1 ngy Tuy nhin, khi b sung Omega 3, chng ta cn ch n hm lng EPA v DHA c b sung hn l Omega 3

68 Vitamin D Vitamin D is increasingly recognized for its important role in reproductive and metabolic health, and vitamin D deficiency may contribute to hormonal, metabolic, and mental health disorders in women with PCOS

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