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GSH depletion under stress may result from either the neutralization of ROS or an elevated requirement for glutamate precursors (67)

G., Gaetz, W., Bloy, L., Wang, D.-J., Blaskey, L., Kuschner, E

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The body obtains these building blocks largely from food, after which the liver combines them into glutathione

Without enough of it, the brains ability to regulate inflammation, detoxify, and repair itself can sufferleading to a noticeable dip in mental clarity, alertness, and overall cognitive performance