how tobacco FDA Education & Prevention Resources: Posters, Flyers, & More Tobacco : Behind the Smoke

In 1872, others who thought there was big money to be made in tobacco built warehouses in town

Assis et al, 2005

The only permanent solution is quitting tobacco altogether

Manuel is an enthusiastic, dynamic, and compassionate person

A typical plan to quit smoking may include: Deciding to quit Understanding that it may take a while for cravings to subside Speaking with a medical professional for guidance on quitting Removing all nicotine from the house/car Understanding your triggers and speaking with a clinical professional to discover why you started smoking in the first place to avoid future usage Stock up on supplies: replacing the need to smoke with chewing gum, hard candy, raw vegetable sticks, etc