CA Cancer J Clin 74(1):1249 Bener A, ztrk AE, Dasdelen MF, Barisik CC, Dasdelen ZB, Agan AF et al (2024) Colorectal cancer and associated genetic, lifestyle, cigarette, nargileh-hookah use and alcohol consumption risk factors: a comprehensive case-control study
It's involved in many processes in the body, including tissue building and repair, making chemicals and proteins needed in the body, and immune system function
As a result, a deficiency in B12 has been linked to symptoms of depression, anxiety, and irritability
Others dismiss them entirely as another wellness trend
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