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Anupama Chaudhary
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Learn more: The Research on Bold's Extracts (the science that landed us on this combination of adaptogens)
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Rockridge Press | Book - The Easy Ayurveda Cookbook | for Balance Your Body and Eat Well peppermint Anupama ChaudharyPut the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious meals even on your busiest day. Ayurveda, a tradition that s helped people flourish for 5,000 years, can become a powerful practice for strengthening our bodies, spirits, and minds. The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of today s time constraints. The Easy Ayurveda Cookbook
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