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Change of Seasons Tea - Menopause Support by Sacral Healing Garden spiritual bath herbal washes and soaps areMenopause is a natural and inevitable stage in a woman's life, but it can also bring about uncomfortable symptoms that disrupt daily life. This is where Change of Seasons tea comes in, offering a natural and gentle way to ease these symptoms and provide relief. The use of a specialized blend of herbs, such as motherwort, sage, oatstraw and raspberry leaf can help alleviate hot flashes, night sweats, mood swings, and other common symptoms of menopause.