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its very disruptive and very, very hard to live with, says Linda Bartoshuk, an experimental psychologist at the University of Florida in Gainesville

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By highlighting their progress and achievements, you can boost their confidence and motivation to continue their smoke-free journey

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Carlos Colon, an inmate, said the ban on smoking would "do nothing but making prisoners angry, especially somebody who's already been in prison 25 years." Rushod Ramey, also an inmate, said smoking is how inmates relieve stress