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If Yes then continue with Assist and Act

60.7%) contained at least one culturally specific appeal, suggesting that cultural elements are commonly used by tobacco companies as a marketing tactic that specifically targets Chinese consumers

The final piece I am going to highlight is a review from the BBC

Some common withdrawal symptoms include: Headaches Sweating Tremors Restlessness Insomnia/difficulty sleeping Increased appetite Abdominal cramps Difficulty concentrating Digestive issues A strong craving for nicotine Irritability Mood swings Anxiety Low mood/depression How to Get Help and Detox from Nicotine Nicotine is extremely addictive, so you are not alone if you have had many unsuccessful attempts to quit smoking

Rather than quietly fuming or reacting aggressively in such situations, build up your self-awareness and identify your triggers: Getting interrupted