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For many patients, B12 injections work best when used as part of an ongoing routine instead of as a one-time solution

Because B12 is water-soluble, excess is excreted by the body

8 Food sources of B6 include: Sunflower Seeds* Spinach Green Peas* Bell Peppers* Garlic Carrots* Vitamin B9 (Folate) Vitamin B9 (folate or folic acid) directs the amino acid cysteine towards the production of glutathione instead, simultaneously increasing glutathione and keeping levels of the inflammatory compound homocysteine in check

The relationship between half-life and dose range is not arbitrary

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