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Salman Essap is the founder and CEO of Alectrofag, a premier online retailer specializing in top-quality vaping products and accessories

Weve all heard about the dangers and lifelong damaging effects of smoking

Also, consult with your dentist who can provide personalized recommendations based on your unique dental needs and any existing oral health conditions

"It's not a substitute for things we know are effective -- increasing cigarette prices by raising taxes, funding evidence-based tobacco cessation programs, and passing smoke-free laws." Nonsmoking advocates like McGoldrick call the combination of those efforts the winning trifecta

Finding a new healthy "addiction" to replace your smoking habit can help you refocus your energies and be more excited about your new routine instead of feeling like you're just slogging through your days without smoking