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5-week we ightlifting training program aimed at developing CLEAN
Provide neuromuscular adaptation
The main task is to build muscle mass
This program is designed to help athletes from any sport achieve a new result in the POWER CLEAN exercise
the Snatch and Clean Masterclass and the Snatch and Clean Cycle
THE OLYMPIC SNATCH MASTERCLASS Competition Preparation 5-week we ightlifting training programThe Snatch Masterclass is a complete course for individuals learning the Olympic Snatch technique, broken down into 20 step by step lessons, which provide lifters with tips, drills and advice that has been tested and proven to work. Designed by an Olympian and approved by TOP professional athletes.
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