either 500ml Shake post-workout or split it up 250ml whenever you need a meal replacement or a boost of Protein & Iron whenever needed 285ml
For digestion- first thing in the morning before eating/right after last meal
2 when you need extra support
🌱Feel Refreshed/Energized
& raw veggies
Greenery (Low Glycemic) Cleansing either 500ml Shake post-workout orGREENERY (Low Glycemic) Metabolic Support Without the Sugar Spike The Greens Formula Designed for Stable Energy, Clear Digestion & Clean Recovery Most green drinks spike your blood sugar, hide behind fruit, and leave you crashing. Ingredients Organic spinach (double amount), organic kale (double amount), fresh basil, organic chia seed, hemp hearts, milled flaxseed, dried white mulberries, spirulina, chlorella, organic green apple, fresh ginger,