what if you smoke 1 cigarette a day Smoking: One Can Shorten Life What happens to your lungs

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When I smell a cigarette, it still smells pretty good to me

By comparison of the total amount of excreted nicotine with the total amount of nicotine in the pinch per time unit, it has been concluded that only 10-20 % of the nicotine originally present in the pinch is absorbed via the buccal mucosa and reaches the systemic circulation (Andersson et al., 1994

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They can lead to the danger of developing various illnesses, but their greater harmfulness is due to the inability to assess their effect through the fresh smell