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Why Toast a Cigar: Prevents a bitter, tar taste Brings out the best flavor from the oils and sugars of the tobacco Achieves an even, consistent burn Should You Light a Cigar with a Lighter or a Match

Ask your doctor which smoking-cessation strategies might be right for you.

Crafted by the makers of Seneca cigarettes, these filtered cigars provide a full-bodied taste and complex finish that will please your palate

To help avoid weight gain, turn to healthy and low-calorie foods when you need a cigarette substitute, such as celery, carrot sticks, sugar-free gum or mints

To that end, benefits professionals at many companies have introduced financial incentives for employees who quit or attempt to quit using tobacco and nicotine products