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- based on years of experience built from national team preparation
- a complex PDF template that offers a complete nutrition plan for weight loss
from how to prepare mentally and physically to what you should eat on game day
Duration 12 weeks (60 workouts) For (level) Intermediate and Advanced In addition Detailed description of each training period Format PDF Language ENG Training Programs are Non-Refundable
Language: ENG
MAXIMUM PERFORMANCE NUTRITION Your weight:58kg/ 127lb - based on years ofMAXIMUM PERFORMANCE NUTRITION is a detailed guide on diet planning and weight management. This program is designed for male and female weightlifters on a serving control basis with no food weighing needed. This plan is perfectly combined with our training programs.