how often for b12 injections Should You Get Injections? How Often Should You Get

Compared to oral supplements, this leads to quicker and more effective results

A deficiency or lack of Vitamin B12 is quite common in the over 65s, those diagnosed with pernicious anaemia, and in anyone who follows a vegan, strict vegetarian, or extreme/fad/restricted diet for a long time without taking a B12 supplement or eating fortified foods

If you are using oral capsules, none of the above applies you only need the capsules themselves

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Theres no one-size-fits-all answer, but heres a good rule of thumb: At AZ Vitality & Wellness, we often recommend starting with a lab test to determine your current levels