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Takes the burden off your shoulder and allows you to work with heavier weights
299484 - 835 QT831
it is one of the best hamstring exercises because it trains your hamstring at both joints (knee and hip)
2x 5lbs rubber discs
A Dynamic Exercise Tool for Balance
Pro Club Line Lat Mid Row SLM300G-2 Upper Body Takes the burden off yourPro Club Line Lat Mid Row Impressively versatile, the Pro Club Lat Machine is a favorite for gym and club use. Extraordinary capabilities set this machine apart. For starters, you get a high pulley directly overhead for optimum back and shoulder isolation. The extra long pulldown bar allows you to choose wide, medium or narrow handgrip position for maximum development. No cable change design allows you to go immediately and directly to a Long Pull