No wonder so many people find quitting an up-hill battle
Yet customs related to growing and respecting tobacco have eroded over time, leaving communities exposed mostly to commercial versions of the plantand furthering smoking addiction
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The first thing that happens when you smoke a cigarette is that you inhale a noxious mix of nicotine, various irritants and carcinogens into your lungs, stunning your cilia the tiny, hair-like projections that line your airways and making them do their job less effectively, says Lion Shahab, professor of health psychology at University College London
Design: Slim and Sophisticated: The slim design, characteristic of the Esse series, appeals to modern, style-conscious smokers
