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Individual counselling, group support, quit programmes and behavioural therapy can help people identify their smoking triggers, develop coping strategies and manage the risk of relapse.Combining behavioural support with appropriate pharmacotherapy is often more effective than either approach alone

Philip Morris case represents the larger wave of individual lawsuits stemming from the Engle class action by Florida smokers against the tobacco industry in the 1990s

In contrast, foreign and illicit market share spiked

Better Sleep At first, giving up smoking can result in sleeplessness, but as time goes by, former smokers get better and deeper sleep

Another psychological indicator of addiction is using a substance to cope with challenging emotions