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Metformin interferes with the absorption of vitamin B12 in the small intestine, which over time may lead to a deficiencyespecially if the drug is taken for several years

This makes it valuable for managing these symptoms during chemotherapy, radiation, or after surgery, helping individuals maintain their daily activities and nutrition

Some of the health benefits of vitamin B12 include: Reducing anxiety and depression Improving feelings of well-being Regulating your moods Improving short-term memory Supporting bone health Enhancing immunity If your body doesn't have enough vitamin B12, you are at risk of deficiency

Take what helps

The OPSS has a scorecard that service members can use to check their supplements