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Ships within 48 hours · Estimated delivery Aug 29 - Sep 3
LEGS STRENGTH (5 weeks) - $34
- the program is designed for athletes who have regular training sessions
DATE: 14-28 of August 2021
6-week program (30 sessions included) created to improve Pull & Squat strength
and their dosage
NUTRITION 1.0 - MALE weight loss weight:92-98_kg/202-216_lbs LEGS STRENGTH (5 weeks) -DEMO VERSION The nutrition plan is designed for one month and can be extended by up to 2 more months Balanced for effective nutritional improvement Based on the real life nutrition programs for Olympic weightlifters The program is designed for athletes who have regular training sessions Includes detailed instruction, compiled by a doctor dietician
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